The term “mental health crisis” is everywhere, but what does it really mean? Hosts Eddie Reece and Bill Courtright dive deep into this pressing topic, examining how societal awareness, stigma reduction, and the challenges of modern life contribute to
Show Stoppers – Money, Sex, & Death
Dive into the uncomfortable truths of money, sex, & death with Eddie Reece and Bill Courtright as they talk about shame, legacy, and open conversations on life. They challenge conventional views on mental and emotional health, exploring how shame
Boosting Immunity Through The Mind-Body Connection
Join Eddie Reece and Bill Courtright for a fascinating exploration of the mind-body connection! Discover how pushing yourself too hard, disrupting your routine, and even your surroundings can drain your body’s resources and weaken your immune system, but don’t
The Power Of Empathy In Relationship Building – Relationships, Part 2
Strong relationships thrive on empathy, communication, and understanding, but building these qualities can be challenging. Hosts Bill Courtright and Eddie Reece dive into the art of relationship building, sharing insights on effective listening, navigating conflict, and fostering deeper connections
Building Stronger Bonds Through Relationship Therapy – Relationships, Part 1
Relationships shape our mental and emotional well-being, and the way we connect with others can transform our lives. Hosts Bill Courtright and Eddie Reece dive into the heart of relationship therapy, unpacking the keys to building stronger bonds through
Freedom From Holiday Stress: Rethinking Traditions And Finding Meaning
Tired of the holiday stress? Join Eddie Reece and Bill Courtright as they explore why the holidays often fall short of our Norman Rockwell expectations. They delve into the pressure to create the “perfect” holiday experience, the challenges of
How Fantasy Shapes Our Lives, Part 1
Fantasy is more than just an escape—it’s a powerful lens that shapes how we see and interact with the world. In this episode, Eddie Reece and Bill Courtright dive deep into how fantasy influences everything from our behavior to
Breaking Down Trauma: What It Is And How To Heal
Trauma is an emotional response to anything that produces a jarring, negative, fear, or anxiety disruption. In this episode, Bill Courtright and Eddie Reece delve into the complexities of trauma, exploring its origins, how it manifests in everyday life,
Overcoming Division: Finding Common Ground In A Divided World
Society feels more divided now more than ever. Overcoming division that gets more serious every single day requires understanding the root causes and taking deliberate steps. Join Bill Courtright and Eddie Reece as they explore the psychological and societal
Beyond Hungry Ghosts: Letting Go Of Unmet Expectations
Dive into the intriguing and thought-provoking Buddhist philosophy of hungry ghosts with Eddie Reece and Bill Courtright. Together, they discuss how we become these so-called ghosts when we hold on to our unfulfilled desires, aimlessly pursue impossible satisfactions, and