Depression and Mood Counseling & Therapy in Alpharetta, GA

Eddie Speaks on Depression

Feeling Down?

There are countless causes for difficult moods. If you struggle with your mood, the most important and often most difficult step is to reach out. I believe it was Dick Cavett who described his depression like this, “If I’m depressed and I know the cure is on the coffee table, I can’t pick it up.” You can improve your mood if you ask for help.

I can help you determine why you feel the way you do which will lead us to the changes you desire. You don’t have to suffer any longer. Simply contact me and let’s get started.

From WebMD: Here are a few of the things that can play a role in depression.

Biology. We still don’t know exactly what happens in the brain when people become depressed. But studies show that certain parts of the brain don’t seem to be working normally. Depression might also be affected by changes in the levels of certain chemicals in the brain, called neurotransmitters.
Genetics. Researchers know that if depression runs in your family, you have a higher chance of becoming depressed.
Gender. Studies show that women are about twice as likely as men to become depressed. No one’s sure why. The hormonal changes that women go through at different times of their lives may be a factor.
Age. People who are elderly are at higher risk of depression. That can be compounded by other factors — living alone and having a lack of social support.
Health conditions. Conditions such as cancer, heart disease, thyroid problems, chronic pain, and many others increase your risk of becoming depressed.
Trauma and grief. Trauma, such as violence or physical or emotional abuse — whether it’s early in life or more recent — can trigger depression. Grief after the death of a friend or loved one is in itself a normal emotion, but like all forms of loss can sometimes lead to depression.
Changes and stressful events. It’s not surprising that people might become depressed during stressful times — such as during a divorce or while caring for a sick relative. Yet even positive changes — like getting married or starting a new job — can sometimes trigger depression.
Medications and substances. Many prescription drugs can cause symptoms of depression. Alcohol or substance abuse is common in depressed people. It often makes their condition worse.

Some people have a clear sense of why they become depressed. Others don’t. The most important thing to remember is that depression is not your fault. It’s not a flaw in your character. It’s a disease that can affect anyone — and regardless of the cause, there are many good ways to treat it. Call me to personalize a treatment for you.

As a psychotherapist, business consultant, writer, former adjunct professor, public speaker, and creator of Life Changing DVD’s, I’ve helped thousands of people achieve their goals. I work with individuals, couples, families, groups, businesses and organizations. Go ahead, take the next step and contact me. I look forward to our time together. Explore ways to change your life at this site.

Call me at 770.671.1814. Email: eddie@eddiereece.com